“It’s called the mast Stephanie”

I found out Sunday that my favorite uncle passed. I felt the familiar buzzing sensation, weakness in the knees, and then nausea.  His name was Vito Speziale, and if you doubted my Italian heritage, you won’t now. The world has lost two amazing men in a matter of months, two father figures, one literal, and one who I have looked up to since I was a child. Continue reading

Above and beyond – A tribute to my dad

I feel like I have been numb over the past week.  I cancelled my patients on Wednesday after my dad passing on Tuesday, which gave me until yesterday before I had to go back to work. I stayed mostly away from emails and to-do’s. I had this wired tired sensation that lived within me.  I was scared at times.  I got called out for not being compassionate with myself (thanks honey, xo). Continue reading